Bored with
plain old green beans? Put away the can opener and try these Mediterranean Braised Green Beans from Cook’s Illustrated. They have the flavor
and texture of long-cooked beans in less than an hour's time.
I liked the flavor and the recipe was easy to follow, but something was missing. I'll add some meaty olives or crunchy nuts next time and see if it punches them up even more. Try them, you may like them. Here's the recipe I tested. You can find more in Cook's Illustrated magazine and online. Enjoy!
I liked the flavor and the recipe was easy to follow, but something was missing. I'll add some meaty olives or crunchy nuts next time and see if it punches them up even more. Try them, you may like them. Here's the recipe I tested. You can find more in Cook's Illustrated magazine and online. Enjoy!
Mediterranean
Braised Green Beans
Serves 4 to 6
Ingredients:
5 tablespoons extra-virgin
olive oil
1 onion, chopped fine
4 garlic cloves, minced
Pinch cayenne pepper
1 ½ cups water
½ teaspoon baking soda
1 ½ pounds green beans,
trimmed and cut into 2- to 3-inch lengths
1 tablespoon tomato paste
1 (14.5-ounce) can diced
tomatoes, drained and chopped coarse with juice reserved
1 teaspoon salt
¼ teaspoon pepper
¼ cup chopped fresh parsley
1 to 2 teaspoons red wine
vinegar
Directions:
1. Adjust
oven rack to lower-middle position and heat oven to 275 degrees. Heat 3
tablespoons oil in Dutch oven over medium heat until shimmering. Add onion and
cook, stirring occasionally, until softened, about 3 minutes. Add garlic and
cayenne and cook until fragrant, about 30 seconds. Add water, baking soda, and
green beans, and bring to simmer. Reduce heat to medium-low and cook, stirring
occasionally, for 10 minutes. Stir in tomato paste, tomatoes and juice, salt,
and pepper.
2. Cover
pot, transfer to oven, and cook until beans are tender and sauce is slightly
thickened, 45 to 50 minutes. Stir in parsley and vinegar to taste. Drizzle with
remaining 2 tablespoons olive oil and serve (Beans can be cool to room
temperature before serving).
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